Ahem...
If you have another minute, check out this article:
http://zenhabits.net/2007/09/how-to-accept-criticism-with-grace-and-appreciation/
It is about dealing with criticism and seeing the positive in negativity. I know for myself, and I assume many others, dealing with criticism can be a challenge. I feel more often than not, the criticizer is trying to help but may not come across as doing so, whether by tone or body language or word choice.
Personally, I do try to find the positive in any criticism given and understand that what was given to me is either A. the truth or B. someone's opinion, and that I should evaluate it and think about it before I respond. Generally, our first instinct is a good go to, but in terms of defending yourself or your position, I feel it is better to take it all in and think about it for a bit before reacting with an unwanted result.
Anyway, the article makes some good points and is worth a look. If you don't think so, I will appreciate your critique and respond in a polite manner...
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